Back in the Saddle, Again – my weight loss journey, June 18, 2014

Well, friends, this is going to be short and sweet :0)

Honest Confession: The last few months, I’ve found it difficult to focus on my goals. Illness, the loss of my mother, grief, random stress and busy-ness have all jumbled together into a whirlwind that has been disorienting and exhausting. But now, I feel as though I’ve been spit out of the storm and thrown against the ground. A bit bruised, but breathing, I feel not so much like starting again, but picking up where I left off.

I went for a brief walk on my morning break in the basement of my office building. I plan on having lots of veggies for lunch, and I’ve been drinking more water.

My sweet little boy has offered to be my evening walking partner, with the vision of doing our first 5K together this fall (probably a walk-run).

It’s something – that transition from knowing you need to do something and actually taking action. Our troubles won’t be remedied in a day, dear ones, but in the moment-to-moment choices we make for ourselves, the ones we love, and the sweet little ones who love us back.

If you need to get “back in the saddle,” too, don’t worry about swooping up and going for a full-tilt ride. Just lift that first foot off the ground. Afterall, it’s how all great journeys begin. And, yours is going to be great. And so will mine 😉

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